Silent Retreat 2026

January 26 – 29, 2026 | Vernon, British Columbia
The Barn at El Refugio | Okanagan Valley

$1050(Reg $1150)

A sacred invitation into stillness, presence, and deep inner listening.

This is not just a retreat — it is a return.
A return to your breath.
A return to your body.
A return to your nervous system.
A return to your inner voice.
A return to God, Source, Spirit, Self — however you name the divine.

Held in the serene beauty of the Okanagan, The Barn at El Refugio offers a deeply nourishing container for rest, reflection, and reconnection. Surrounded by nature, mountains, water, gardens, and quiet, this retreat is designed to gently guide you out of the noise of the world and back into the truth of your own being.

Silence here is not emptiness —
It is fullness.
It is medicine.
It is remembering.
It is integration.
It is healing.
It is listening.
It is embodiment.

What This Retreat Is

This is a silent, nourishing, soul-restoring immersion designed to regulate your nervous system, restore your energy, and create space for deep internal clarity.

You will be held in a gentle structure of:

  • Silent presence

  • Sacred rest

  • Nature immersion

  • Somatic regulation

  • Energetic recalibration

  • Spiritual integration

  • Inner listening

  • Deep embodiment

  • Nervous system restoration

There will be no pressure to perform, no expectation to speak, and no need to “process out loud.”
Your work happens internally, in communion with your body, your breath, and your spirit.

This is for those who feel called into stillness instead of stimulation.
Depth instead of distraction.
Presence instead of productivity.
Being instead of doing.

The Space

The Barn at El Refugio is a boutique farm retreat sanctuary nestled in the Okanagan Valley of Vernon, BC — a space intentionally designed for restoration, healing, and sacred gatherings.

You will have access to:

  • Nordic farm-spa experience

  • Cedar wood-fired sauna

  • Cedar hot tub

  • Cold plunge

  • Yoga + meditation loft

  • Fireside spaces

  • Nature trails + gardens

  • Reading + reflection spaces

  • Quiet rest areas

  • Sacred communal spaces

  • Cozy, beautiful accommodations

  • Farm-to-table nourishment

  • Outdoor relaxation spaces

This land holds peace, grounding, and a natural stillness that supports deep inner work without force.

This retreat is for leaders, healers, space-holders, seekers, givers, creatives, parents, entrepreneurs, and humans who carry a lot — and are ready to be held instead.

What You’ll Experience

  • Deep rest + nervous system reset

  • Silence as spiritual medicine

  • Embodied presence

  • Sacred simplicity

  • Somatic grounding

  • Emotional regulation

  • Energetic clearing

  • Inner listening

  • Spiritual reconnection

  • Soul remembrance

  • Nature as therapy

  • Breath as anchor

  • Stillness as teacher

This retreat is not about becoming more —
It is about remembering who you already are.

Retreat Details

Dates: January 26 – 29, 2026
Location: Vernon, British Columbia
Venue: The Barn at El Refugio
Experience: Silent immersion retreat
Length: 4 days of sacred stillness

Investment

Full Investment: $1150
Booking Sale: $1050

This includes:

  • Accommodations

  • Access to spa facilities

  • Yoga + meditation spaces for self guided practices

  • Sacred retreat environment

  • Nature immersion

  • Nourishing meals

  • Reflection Ceremony

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