Silent Retreat 2026
January 26 – 29, 2026 | Vernon, British Columbia
The Barn at El Refugio | Okanagan Valley
$1050(Reg $1150)
A sacred invitation into stillness, presence, and deep inner listening.
This is not just a retreat — it is a return.
A return to your breath.
A return to your body.
A return to your nervous system.
A return to your inner voice.
A return to God, Source, Spirit, Self — however you name the divine.
Held in the serene beauty of the Okanagan, The Barn at El Refugio offers a deeply nourishing container for rest, reflection, and reconnection. Surrounded by nature, mountains, water, gardens, and quiet, this retreat is designed to gently guide you out of the noise of the world and back into the truth of your own being.
Silence here is not emptiness —
It is fullness.
It is medicine.
It is remembering.
It is integration.
It is healing.
It is listening.
It is embodiment.
What This Retreat Is
This is a silent, nourishing, soul-restoring immersion designed to regulate your nervous system, restore your energy, and create space for deep internal clarity.
You will be held in a gentle structure of:
Silent presence
Sacred rest
Nature immersion
Somatic regulation
Energetic recalibration
Spiritual integration
Inner listening
Deep embodiment
Nervous system restoration
There will be no pressure to perform, no expectation to speak, and no need to “process out loud.”
Your work happens internally, in communion with your body, your breath, and your spirit.
This is for those who feel called into stillness instead of stimulation.
Depth instead of distraction.
Presence instead of productivity.
Being instead of doing.
The Space
The Barn at El Refugio is a boutique farm retreat sanctuary nestled in the Okanagan Valley of Vernon, BC — a space intentionally designed for restoration, healing, and sacred gatherings.
You will have access to:
Nordic farm-spa experience
Cedar wood-fired sauna
Cedar hot tub
Cold plunge
Yoga + meditation loft
Fireside spaces
Nature trails + gardens
Reading + reflection spaces
Quiet rest areas
Sacred communal spaces
Cozy, beautiful accommodations
Farm-to-table nourishment
Outdoor relaxation spaces
This land holds peace, grounding, and a natural stillness that supports deep inner work without force.
This retreat is for leaders, healers, space-holders, seekers, givers, creatives, parents, entrepreneurs, and humans who carry a lot — and are ready to be held instead.
What You’ll Experience
Deep rest + nervous system reset
Silence as spiritual medicine
Embodied presence
Sacred simplicity
Somatic grounding
Emotional regulation
Energetic clearing
Inner listening
Spiritual reconnection
Soul remembrance
Nature as therapy
Breath as anchor
Stillness as teacher
This retreat is not about becoming more —
It is about remembering who you already are.
Retreat Details
Dates: January 26 – 29, 2026
Location: Vernon, British Columbia
Venue: The Barn at El Refugio
Experience: Silent immersion retreat
Length: 4 days of sacred stillness
Investment
Full Investment: $1150
Booking Sale: $1050
This includes:
Accommodations
Access to spa facilities
Yoga + meditation spaces for self guided practices
Sacred retreat environment
Nature immersion
Nourishing meals
Reflection Ceremony

