The Authentic Shift: Where inner work becomes outer reality.
A 3-Month Transformational Experience (14 weeks)
for those ready to deepen their emotional intelligence, communicate honestly, and finally live as their most authentic self.
Investment: $1350 + gst (Reg. $2700) • Limited spots • Payment plans available
🗓 January 6 – April 7, 2026
📍 Live on Zoom • Tuesdays at 7 PM MST (90 minutes)
Is It Time To Live More Honestly As You?
You’re self-aware. You’ve done “the work.”
You can name your patterns, you’ve listened to the podcasts, maybe even pulled a few cards… and yet something still feels off.
You’re still shrinking a little.
Still overthinking what you say.
Still replaying conversations in your head.
Still feeling like there’s a more honest, more grounded, more authentic version of you that hasn’t fully landed (or come alive) yet.
The Authentic Shift is for the part of you that’s done pretending everything is fine
— and ready to actually transform from the inside out.
This Journey Is For You If:
You’re craving deeper, more honest relationships (with yourself and with others).
You’re tired of repeating the same emotional patterns or attracting the same dynamics.
You often hold back your truth to keep the peace or avoid conflict.
You want to feel confident speaking up, setting boundaries, and being seen.
You’re ready to grow your emotional intelligence in a real, practical way.
You want to feel grounded, regulated, and at home in your own body and choices.
You can feel a new version of you trying to emerge — and you’re ready to meet them.
You don’t need to be “fixed.”
You just need a safe, structured season to shift.
What You’ll Walk Away With:
By the end of The Authentic Shift, you won’t just “know more” — you’ll be different.
Emotional clarity: Understanding your feelings, triggers, and patterns with compassion instead of confusion.
Authentic communication: The ability to speak your truth with clarity, confidence, and care.
Stronger boundaries: Choosing yourself without guilt, resentment, or shutdown.
Deeper self-trust: Making decisions that feel aligned instead of second-guessing everything.
Better relationships: Relating from honesty instead of people-pleasing, performing, or hiding.
Nervous system awareness: Noticing when you’re activated and knowing how to return to center.
Lasting inner change: Shifts in your internal story that ripple out into your work, love, family, and life.
What’s Inside The Authentic Shift:
This isn’t a passive course. It’s a live, experiential, emotionally intelligent container where you’re guided, supported, and seen over 14 weeks.
Bi Weekly (& sometimes Weekly) 90-Minute Live Calls (Tuesdays at 7 PM MST)
Teaching, coaching, reflection, and practice in real time.2 x 1 on 1 Sessions with me (Steph) to review your Emotional Intelligence Assessment + Human Design Chart
with the option to invest in more sessions if needed.Weekly Partner Dyads
Paired connection to practice communication, reflection, and being witnessed.The Authentic Shift Workbook
Guided prompts, integration practices, and emotional exercises to go deeper between sessions.The HOPE Method Tools
Learn and use the HOPE Method (Hold, Open, Process, Elevate) to move emotions through safely and powerfully.Human Design Insights
Gentle integration of your energetic patterns to understand how you’re wired emotionally and relationally.Private Community Space
A small, supportive group journeying together — a place to share, ask, and be held.Closing Integration + Ceremony
We’ll honour who you’ve become and anchor your next chapter.
The 5 Phases of The Authentic Shift
Phase 1 – Reveal
You get honest about where you are, how you feel, and what’s actually driving your patterns. Awareness without shame, just truth.Phase 2 – Regulate
You learn tools to work with your emotions and nervous system so you don’t shut down, explode, or disconnect from yourself.Phase 3 – Reconnect
You reclaim your voice, practice authentic communication, and explore boundaries, needs, and desires in a grounded way.Phase 4 – Rebuild
You begin making different choices. You take courageous actions, step into new behaviours, and reshape who you are becoming.Phase 5 – Integrate
You reflect, anchor, and solidify the inner shifts you’ve made so the changes last far beyond our 14 weeks together.
Dates, Details & Investment
Program Dates:
🗓 January 6 – April 7, 2026
📍 Live on Zoom • Tuesdays at 7 PM MST
⏳ 90-minute calls bi-weekly live calls (14 weeks total in the container)
Investment:
💸 $1350 (Regular $2700 — limited spots available
✨ Payment plans available
My intention is that this work feels both sacred and accessible.
If you feel deeply called but money is the only thing in the way, please reach out — we can explore options.
Meet Your Guide + Host
I’m Stephanie Howie
Self-Awareness Coach, Human Design & EQ Facilitator,
and creator of the HOPE Method.
I help people understand themselves on a deep emotional and energetic level so they can communicate clearly, create healthy relationships, and live lives that actually feel like them.
My work blends emotional intelligence, Human Design, nervous system awareness, and grounded spiritual insight. I’ve spent years walking people through transformation spaces like The Sacred Reveal, retreats, workshops, and 1:1 sessions.
The Authentic Shift is the next evolution of that work — a season-long container for the brave, tender, honest humans who are ready to stop performing and start being who they truly are.
Questions You Might Have + FAQs
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All sessions will be recorded and shared with the group. That said, this is a live, experiential journey — you’ll get the most benefit if you attend as many calls as you can.
We will meet bi-weekly with the odd occasion that we meet weekly to provide additional support when needed. And the group will be notified ahead of time. -
Nope! I’ll help you with the basics and we’ll only integrate what supports your emotional and relational growth. No prior HD knowledge required.
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No. This is a coaching, education, and community space that may complement therapy, but it does not replace it. You are always invited to work with a therapist alongside this program if you’re navigating deeper trauma. In fact this program may help you in your therapy journey.
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Intentionally small. I want everyone to feel seen, heard, and supported. This is not a massive, anonymous program.
There are limited spots and at this time i’m feeling a cap at 10 participants. -
That’s actually perfect. You don’t have to feel “ready.” You just need to feel called. Fear usually means you’re standing at the edge of growth — and you won’t be doing it alone.
I got you! And this container will hold you while you Face Everything And Rise.
Your Inner Shift Starts Here
If you can feel a more authentic, grounded, courageous version of you wanting to come through — this is your invitation.
The Authentic Shift is your season of becoming.
A guided, supported, emotionally intelligent journey where inner work becomes outer reality.
Hi! I’m a 4/6 Manifestor
Q: What does this mean?
A: 4/6 Manifestors possess an intrinsic ability to initiate and bring forth change.
Their essence resonates with the energy of action and impact, propelling them to be formidable catalysts for transformation. These individuals are born with an unmatched sense of direction and an inner compass that continually guides them towards projects, ideas, or causes that align with their soul's purpose.
One of the most remarkable gifts of the 4/6 Manifestor lies in their ability to inspire and rally others. With their vibrant energy, they effortlessly awaken the dormant potential in those around them, igniting a profound desire for growth and expansion.
Additionally, the 4/6 Manifestor possesses a deep reservoir of wisdom derived from their life experiences. Their journey is imbued with a profound sense of transformation and personal growth. These individuals have a natural inclination towards exploring various paths, mastering different fields, and accumulating a vast range of knowledge. As a result, they become a wellspring of insight, generously sharing their wisdom with others, and becoming a trusted source of guidance.
Furthermore, the 4/6 Manifestor has an intuitive understanding of human dynamics that allows them to navigate relationships with grace, maximizing the positive impact they can have on the lives of others.
In their pursuit of manifesting their visions, 4/6 Manifestors exhibit an indomitable spirit and unparalleled resilience. They face obstacles with unwavering determination and see setbacks as opportunities for growth. This relentless drive enables them to overcome challenges and conquer great heights, inspiring those around them to do the same.
Book Your Session Today
Are you ready to embark on a transformative journey of self-discovery through your Human Design chart? Book a session with me now, and together we will unveil the blueprint that holds the key to unlocking your true potential. Empower yourself with self-awareness, navigate life with clarity, and enhance your relationships through the wisdom of Human Design. Don't wait any longer to unravel the mysteries of your unique design – book now!
Reviews + Love Notes
“A truly eye-opening and transformative experience. As someone who has always been intrigued by astrology, psychology, and personal development, I was eager to explore this relatively new system that combines all these elements into a comprehensive framework. Steph did an incredible job walking me through my chart and energetic blueprint. “ - Cathy W
“I've never felt so seen and validated as I did in our session. Steph went above and beyond to help me understand how I relate to the world around me. I was skeptical about the Human Design reading, now I chuckle at how much it validated what I always knew was within me. I highly recommend booking a session with Steph. “ - Vicki D

